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Qi Gong


6 Mondays, 5 - 6 p.m. - Room 241

Ages:  12 - Adult
Fall:  September 11, September 18, September 25, October 2, October 9, October 16
Spring:  February 5, February 12, February 19, February 26, March 5, March 19  
Teacher: Eric Schroeder
Fee:  $65 (semester)

Qi Gong (or Chi-Kung) is a precursor of Tai Chi. This class will focus on 24 postures divided into three sets. These exercises can be done at one time during a day or interspersed amid practice sessions, rehearsals, etc. to renew your energy and release tension. They also enable greater relaxation and concentration when practiced immediately before a performance.

Register today!