Qi Gong

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6 Mondays, 5 - 6 p.m. - Room 241

Ages:  12 - Adult
Fall:  September 10, September 17, September 24, October 1, October 8, October 15
Spring:  February 4, February 11, February 18, February 25, March 4, March 18 
Teacher: Eric Schroeder
Fee:  $65 (semester)

Qi Gong (or Chi-Kung) is a precursor of Tai Chi. This class will focus on 24 postures divided into three sets. These exercises can be done at one time during a day or interspersed amid practice sessions, rehearsals, etc. to renew your energy and release tension. They also enable greater relaxation and concentration when practiced immediately before a performance.

Register today!