Fitness to Go

Recreation and Wellness offers a variety of off‐site Group Fitness classes, lectures, workshops, presentations and workouts for employees and students including:

  • Yoga
  • Pilates
  • Personal training
  • Boot camp
  • High Intensity Interval Training
  • Zumba
  • Kickboxing
  • Cooking Classes and other nutrition services

Please  contact Leanne Kulchawik at 815-753‐9421 or lkulchawik@niu.edu for details.

Outreach Information Form